Working together your muscles, joints & bones provide both stability and allow movement. Your skeleton is made up of 206 bones, the largest of which is in your upper leg (femur) and the smallest 3 are the tiny bones in your inner ear (incus, malleus & stapes). Muscle makes up about 40 - 50% of your total body weight and generates about 85% of your body’s total heat.

You have six different types of joints in your body. They are classified according to the type of movement they allow: condyloid, gliding, hinge, pivot, saddle and ball and socket joints. Aching muscles, joints and bones can be treated by using a combination of one of Natura’s oral homoeopathic medicines and massaging one of Natura’s ointments to the affected area.