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FAQ answers

Natura answers your frequently asked questions about Natura products and treatment, homeopathy and homoeopathic medicines. Find the answers to all your questions about homeopathy, how homoeopathic medicines are made, how homoeopathic medicines work, how they should be taken and who can use them.


Is exercise safe during pregnancy?

For the mom-to-be with a healthy, normal pregnancy, exercise can be very safe. For those who have experienced pre-term labour, or had some obstetrical complications in this, or previous pregnancies, exercise may not be recommended, or a programme may need to be specially tailored to fit their specific needs. The bottom-line? Pregnant women should not attempt a fitness programme without consulting their practitioner first. Only by taking a full medical history can your health care provider recommend a routine that will be right for you and your baby.

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