Muscle, Joints & Bones

Ruma Plus (Ointment)


This is a homoeopathic medicine which is applied topically to assists the musculo- skeletal system for the treatment of:

• painful joints
• painful muscles



Homoeopathic complementary medicine
Each 0.2g ointment contains

Arnica montana D1
Bryonia alba D1
Capsicum annuum D3
Ledum palustre D3
Rhus toxicodendron D1
Ruta graveolens D3
Hammamelis water 1mg
Menthol 6mg
Mentha piperita (Peppermint oil) 2mg


Homoeophatic Mode of Action

Arnica montana relieves sore, lame, bruised feeling in muscles.

Bryonia alba acts on the joints to counteract effusions from the synovial linings that lead to stitiching pain and hot swelling. It relieves aching in the muscles, stiff, painful knees, hot swelling of the feet and muscular pain that is worse for movement and better for rest and cold.

Capsicum annuum has an anti-inflammatory action and relieves burning pains in the muscles, pains in the legs, sciatica, myalgia and muscular aches and spasms.

Ledum palustre is indicated for rheumatism and rheumatic conditions. It helps relieve gouty pains in the feet and small joints, synovial crepitation, painful soles and is specifically indicated for rheumatism that starts in the feet and ascends up the body.

Mentha piperita relieves muscular aches and spasms.

Menthol has antiseptic, antispasmodic and local anaesthetic properties.

Rhus toxicodendron acts on fibrous tissue and primarily treats tearing pains in the tendons, ligaments and fasciae, muscular strains, stiffness in the limbs, hot, painful, swollen joints, rheumatic pain, and rheumatism which tends to be worse in cold weather.

Ruta graveolens acts upon the periosteum and cartilage tissue to help treat sprains, bruised feeling in the limbs, lower back pain, sciatica and pain in the feet and ankles.


Dosage and Directions

Apply 0.2g (1/4 of a teaspoon) to affected areas 2-3 times daily


Side Effects and Special Precautions

There are no known side effects.



Natura natural remedies are available from the following stores